Adrenal Cocktail -- Base Recipe
Here is a simple recipe for making an Adrenal Cocktail at home.
Ingredients
- 8 oz Fresh Squeezed Orange Juice
- 2 oz Fresh Squeezed Lemon Juice
- 1/4 tsp Sea Salt
- 1/2 tsp Cream of Tartar
Instructions
- Instructions: Juice the oranges and lemons, and pour the juice into a blender.
- Add the sea salt and cream of tartar to the blender.
- Blend the mixture for a few seconds until the ingredients are well combined.
- Taste the mixture and add the raw honey if desired. Blend again for a few seconds.
- Pour the mixture into a glass and drink immediately.
Notes
The sea salt in the cocktail provides minerals and electrolytes, while the cream of tartar provides potassium, which is essential for adrenal function. The orange and lemon juices are a good source of vitamin C, which also supports adrenal function, and the honey provides a touch of sweetness.